Archive
Tag: physical health
5 Years Plant-Based
A Journey of Health, Discipline, and Consistency TLDR: For over five years, I've been following a plant-based diet and practicing intermittent fasting. It's been a journey of health,…
The Power of Positive Thinking
Positive thinking can have a huge impact on your life, from improving your mental health to increasing your chances of success. I've heard this before, but never believed…